Welcome Back, Reader Do You Know How to... Just Be?As the weather turns colder, and the nights are longer, this time of year encourages us to slow down. Yet, it can feel so foreign to slow down... Especially here in the U.S. where the focus is all about doing more, faster. As a result, we face all the health consequences that come with the "more" mentality. Do yourself a favor... Stop for just a moment RIGHT NOW. First, smile. Then take a deep breath... slowly inhale, holding your breath for just a moment, then slowly exhale fully. Try doing this 3 times in a row. How difficult was it to give yourself just a few moments? Be honest... Could you commit to doing this each day? Grant yourself a moment to JUST BE... give yourself this gift. Second, send a quick note to your team and tell them to do themselves this little favor, too. Would your team be surprised to hear this from you? BONUS: The next time you run across something that resonates with you, send it to your team! It is great reinforcement for you and a great way to show your team that you are human. It's also a way to show that you remember they are human, too. 📩 Reader, need a little help? Just reply with "I could use this and more." 📩 Need a little something for you?How about a practical, helpful course delivered to your email over 4 short weeks? "Mastering Time Management & Delegation" is for Busy Managers (like you). In only 4-weeks, this email course will help you to:
...and just in time to prepare you for the holidays. Sharing is Caring!Forward this email to any corporate Leader who is interested in becoming an Empowered Leader. Was this forwarded to you? Subscribe now! Wishing You Success,Stephanie Weiss Your Empowered Leadership Coach P.S. I welcome your feedback and your ideas for future topics. Reply and say 'Hi!" |
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Welcome Back, Reader Reflection - Gratitude & Letting Go 2024 isn't over yet! Let's not rush the end of the year - time flies ⏱️🚀 fast enough already, Reader. In the last newsletter, we discussed slowing down... so while your calendar is full of social events for the holidays, I hope that you find moments - however small - to stop, to breathe, to just be. 🧘 As we countdown to the beginning of 2025, let us take a moment to reflect 🪞 on 2024. Reflect with gratitude on the good fortunes that...
Welcome Back, Reader November is Stress Awareness Month Indeed's US Well-Being Annual Report defined 4 key indicators to measure employee well-being: happiness, purpose, stress, & satisfaction. Stress: Zippia reported that 83% of US workers suffer from work-related stress, with 1 in 4 reporting that their job is their leading cause of stress. I hope that's not you, Reader, but it could be someone you know. As Empowered Leaders, your stress is only compounded by trying to take care of a...
Welcome Back, Reader Leading can be very scary ...and not just around Halloween. 🎃 There is no job manual. There is no one way to do it. It is hard. It's all on you... the outcome, the issues, the mistakes. Every day can be a struggle. Everyone adds to the pressure. But, it can also be very rewarding When you realize the team trusts you. When you understand how much they appreciate you. When you see your team win. When you see them grow and accomplish more than you ever expected. Just...